Health & Fitness

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Spiritual Link Between Food and Health

Lisa Turner

By: Lisa Turner -

We all have a relationship with food, conscious or not. Maybe yours is pleasurable and gratifying. Or maybe it’s filled with confusion, animosity or fear. No matter how you feel about food, you would probably acknowledge that food has power. Once you recognize the profound physical and emotional power of food,  you can start to eat in a way that supports your body, for the rest of your life.

Most diets, nutrition plans or eating regimens tell you what to eat. And it’s essential to learn which foods nourish and support your particular body, and to pinpoint and eliminate food sensitivities.


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Houston Born Strahan To Co-Host National Morning TV Show


Sports hero Michael Strahan will be the next permanent co-host of Live! With Kelly, it's being reported. 

The former New York Giants legend is said to bagged the position Regis Philbin left behind when he retired in November 2011.


It wouldn't be surprising for the 40-year-old will sit beside Kelly Ripa for the foreseeable future, as he completed his ninth guest host slot on May 7. 

Broadcasting say an official announcement will soon be made. 

The news comes just a day after Live! announced that the mystery co-host would join her for the show's new season, starting September 4.

The 6ft5 Houston born star already hosts Fox NFL Sunday and Pros vs. Joes. 

Ripa is said to auditioned 59 celebrities to see who she gelled with best. 

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Honey Boo Boo Tops Republican Convention In TV Ratings

Honey Boo Boo


"Here Comes Honey Boo Boo," TLC's controversial reality show about a self-proclaimed "redneck" family and their "Toddlers and Tiaras" daughter, hit another ratings high on Wednesday night.

STORY: 'Honey Boo Boo': That Joke Isn't Funny Anymore

The fourth episode of "Honey Boo Boo" pulled in just shy of 3 million viewers at 10 p.m., according to Nielsen overnight ratings, growing 30 percent from last week's 2.3 million haul.

In the demo, "Honey Boo Boo" did even better. The half-hour series' showing among adults 18-49 bested all other cable outings for the night — coverage of the Republican National Convention, included — to pull a 1.3 rating.

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Tori Spelling and Dean McDermott Welcome a Baby Boy

Another baby boy has entered the world.
According to her  and personal website, Tori Spelling and husband Dean McDermitt a son, the couple's fourth child together, tonight, and first shared the news on Twitter when she posted, "It's a boy!!!!"
"We are so excited to announce the birth of the newest member of the McDermott family," she wrote. "Please join us in welcoming Finn Davey McDermott." 
Aw, Finn! (Anybody else having a Gleek moment right now?)
Finn arrived at 5:39 p.m., weighing 6 pounds, 6 ounces and measuring 20 inches long.
Spelling and McDermott announced the pregnacy back in March. "Dean,Liam, Stella, Hattie and I are beyond thrilled to announce that another little McDermott is on the way!" Tori posted on her website. "We feel truly blessed that another angel has found us."
The couple are already parents to Liam, 5, Stella, 4, and Hattie, 10 months.
Congratulations to the growing family

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Sandra Bernhard Keeping The Music Playing

Sandra Bernhard

Reprint from Arts + Culture
Sandra Bernhard is the engine behind such ground-breaking HGOco/Houston Grand Opera programs such as Song of Houston and Home and Place. She also is the lead on numerous other projects that bring HGO into Houston’s multi-cultural communities in a way that sets the standard for how a major organization sources its own people. She came to Houston after a two-decade career at the San Francisco Opera and five years as Chair of the Opera program at CCM (College Conservatory of Music at University of Cincinnati). In addition, she has directed many operas. Bernhard discusses her passion for music, meaning, and making her mark on Houston with A + C editor Nancy Wozny below.
A + C:  You have such a highly nuanced position at HGO that really grew out of your history, experience, and passion. What’s your elevator speech when people ask you what you do there?


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